My purpose is to support people through life’s challenges and towards a sense of overall wellness.

Before opening my private practice, I spent five years working in Bay Area schools as an onsite therapist. I also worked at Haight Ashbury Psychological Services and Community Youth Center, both in San Francisco.

I hold a BA from Boston University and an MA in Counseling Psychology from University of San Francisco, where I graduated with honors.

I continually seek out advanced training in areas such as Nonviolent Communication (NVC), trauma, Internal Family Systems, ADHD support, psychedelic integration, and couples therapy. I am a member of CAMFT and SFCAMFT.

Before transitioning to psychotherapy, I spent over 15 years as a marketing and PR executive with companies such as Deloitte, PricewaterhouseCoopers, and Organic. This experience has given me unique insight into the challenges faced by professionals, particularly in high-pressure environments.

I also have an extensive background in yoga, yoga philosophy, and mindfulness practices, which I incorporate into my therapeutic work.

If you are curious about starting therapy or coaching, you can schedule a free phone or video consultation to see if we are a good fit.