When we truly accept ourselves, profound change and insight can occur.

You can experience a private, confidential, non-judgmental process where you are at the center. This dynamic allows you to uncover and delve into who you really are and what’s really going on. Whether you want to explore the nuts-and-bolts of navigating life’s complexities or do a deep dive into your inner self, we can go there. 

These are some of the areas I address:

• Anxiety

• Trauma

• Depression

• Relationships 

• Life Coaching

• Life Transitions & Personal Growth

• Divorce/Fertility/Parenting/Co-Parenting

• Wellness/Mindfulness/Mind-Body Connection

• Spirituality

• Psychedelic Integration