Approach

I provide in-person psychotherapy and coaching at my office in the Presidio Heights neighborhood in San Francisco. I also meet with clients via secure video or phone.

I work with individual adults, teens (16 and over), and couples.

Psychotherapy is available to anyone residing in California and coaching services are offered to anyone in the United States.

My approach is multidisciplinary, supportive and very interactive. Blending Cognitive Behavioral Therapy (CBT) I weave in aspects of coaching, Internal Family Systems (IFS), mindfulness, communication strategies such as Non Violent Communication (NVC), nutrition, yoga/relaxation, wellness and look at the mind-body connection.